Suggested Use: Mix 1 scoop (10 grams) in a large glass of water or favorite URI drink, 1 or more times daily. Mixes easily in any shaker Cup.

          Sweet Careet:  300 Grams

Beets 
Famous for their ability to cleanse the blood, beets contain calcium, sulfur, iron, potassium, choline, beta-carotene, and vitamin C.  Beets are also high in minerals that strengthen the liver and gall bladder, and are the building blocks for blood corpuscles and cell.

Carrots  
Deep within the soils of the earth grows a golden root that has amazed nutritionists and scientists alike in its powerful healing qualities.  One 8-oz. glass of carrot juice contains 20,000 mg. of vitamin A.  Toxicity can occur when vitamin A is taken in supplement form or in fish oil, but is completely safe in the vegetable form.  Vitamin A is an antioxidant that is able to attach to free radicals in the body.  The damaging effect of free radicals has been associated with cancer. 

Carrots are a natural blast of high energy.  The sugars are released more quickly than from white sugar but without the harmful effects.  A mug of carrot juice in the morning will give you a competitive edge over coffee drinkers.  Like all root vegetables, they are packed with minerals.  Carrots are rich in organic calcium that is invaluable to bones and teeth.  Inorganic calcium is almost useless to the body.  The calcium in milk and white bread is inorganic and known to cause arthritis and gallstones. 

Sweet Potato (Yam) 
The darker the color, the higher in vitamin content.  Sweet potatoes are one of the greatest sources of beta-carotene.  They are plenteous in vitamin C, potassium, carbohydrates, calcium and a good source of fiber.  History has shown that people can live exclusively on sweet potatoes and remain healthy and strong.  Carrot and sweet potato juice is tasty and outstanding for complexion.  Yam can be added to any fruit juice, giving the juice a smooth, milkshake-like taste.